BestVeg.com, vegetarian, vegetarian recipe, free vegetarian recipe, vegan, vegan recipe, vegetarian diet, vegetarian meal, vegetarian cooking, vegetarian sushi recipe, vegetarian chili, vegetarian lasagna, vegetarian lasagna recipe, indian recipe vegetarian, chili vegetarian recipe, easy vegetarian recipe


 
  

Click Here     

vegetarian, vegetarian recipe, free vegetarian recipe, vegan, vegan recipe, vegetarian diet, vegetarian meal, vegetarian cooking, vegetarian sushi recipe, vegetarian chili, vegetarian lasagna, vegetarian lasagna recipe, indian recipe vegetarian, chili vegetarian recipe, easy vegetarian recipe




FREE RECIPES!
Our Most Popular Recipes delivered to you free. Subscribe Now!
African Dishes (0)
Appetizers (16)
Asian Dishes (7)
Beverages (14)
Breads (9)
Breakfasts (9)
Casseroles & Souffles (10)
Desserts (41)
Indian Dishes (20)
Kids Food (6)
Mexican Dishes (7)
Pasta (11)
Pasta - LASAGNA (8)
Pies & Quiches (6)
Pizza (3)
Raw Food (12)
Rice & Grains (5)
Salads and Dressings (40)
Sauces, Spreads, Condiments & Dips (25)
Snacks (8)
Soups, Chili & Stews (25)
Stirfry (2)
Sushi (1)
Tofu, Tempeh & Beans (11)
Vegetable Dishes (22)

 

Other Great Websites

www.VegetarianForums.com

BestVeg Newsletter #8 February 2nd 2005

Vegetarian Recipe Newsletter #8

February 2nd, 2005

In this Issue:
1) Recipe of the Week #1 - Yam & Pecan Salad
2) Recipe of the Week #2 - Bella Lasagna
3) Recipe of the Week #3 - Rich & Creamy Hot Chocolate

.

Yams & Pecan Salad Recipe of the Week #1

 Yam & Pecan Salad

Here is a great salad idea for winter when it is a little harder to find leafy greens. Yams are high in Beta Carotene and the mustard, cayenne, cinnamon & cumin will warm you right up! Enjoy :-)

Yam & Pecan Salad
1 lb yams, unpeeled but well scrubbed.
1/2 red bell pepper, cut into thick strips.
1/4 cup vegetable oil
1 tsp. mustard seeds
pinch cayenne
pinch cinnamon
pinch ground cumin
1/3 cup pecan halves
3 Tbsp lime juice
1 tsp. sesame oil
1/2 tsp. salt
1/2 cup thinly slivered red onions
few sprigs fresh coriander chopped.

1. In large saucepan cover yams with plenty of water and bring to a boil. Cook for 10 minutes, then drain. Cut yams into rounds 1/2 inch thick.
2. In prepared baking dish, arrange the sliced yams and red pepper strips in a single layer. Bake in the preheated oven for 12 to 15 minutes, until the yams are easily pierced with a fork.
3. Meanwhile, in a frying pan, heat the oil over medium heat for 1 minute. Add mustard seeds, cayenne, cinnamon and cumin, and stir-fry for 2 minutes, or until spices begin to pop. Add the pecans; stir-fry for 2 minutes until the nuts have browned a little on both sides (careful not to burn them). Remove from heat and reserve spices in pan.
4. Remove yams and red peppers from the oven. Using a spatula, carefully transfer them onto a serving plate, making a single layer.
5. Drizzle lime juice and sesame oil over the yams and sprinkle with salt. Scatter slivers of red onion on top. Using a spoon and a rubber spatula, scrape contents of the frying pan (pecans, oil and spices) evenly over the yams. Let salad rest for 10 to 15 minutes, then garnish with the chopped coriander and serve.

*** Recipe from The New Vegetarian Gourmet by Byron Ayanoglu

 

- - - - - Sponsor - - - - -

Quench Your Body's Thirst

"The alarming fact is that foods (fruits, vegetables, and grains), now being raised on millions of acres of land that no longer contain enough of certain minerals, are starving us... no matter how much of them we eat."

The fact is... we need to supplement our diet with extra vitamins, minerals, amino acids, enzymes, fatty acids, and phytonutrients. However, modern-research shows grocery-store vitamin pills don’t give us the nutrition we really need. 

Learn why thousand of people are now drinking an innovative liquid supplement that combines the Aloe Vera plant from the land with nine different plants from the sea in order to achieve better health and rejuvenate health.

Click Here to Try a FREE Sample!

Bella Lasagna Recipe of the Week #2

Bella Lasagna
(Proudly Submitted by rachellew16)


Lasagna is an all time favorite dish for many pasta lovers. This recipe is amazing! Give it a try...You'll love it!! 

Bella Lasagna
to begin you will need the following:
1 pkg spinach
1 tomato
1 onion
1 red pepper
1 green pepper
1(2)bags of baby carrots
3(4) garlic cubes
1 box of lasagna
1 can (your choice) tomato sauce (hot&spicy)
1 large block of mozzarella cheese (grated)
1 large block of marble cheese (grated)


First you will wash all vegetables and place them in a large sauce pot (turn stove on to medium once vegetables in turn up a bit)
use spinach first once it simmers down you will add the carrot chopped up onion ,red and green pepper, tomato and garlic cover pot.
once vegetables are steamed
add your tomato sauce and other seasonings (black pepper, seasoning salt...)
Turn the stove down to a min and let cook for about 15-20 min. (add parmesan cheese to your sauce emmmmmm...)
While the sauce is cooking put another pot of water to boil to add your noodles.
set oven to 450
take out a lasagna dish and spread your sauce then some mozzarella cheese, some marble cheese after repeat noodles, sauce, cheese
once it there is no more sauce place tray in oven
turn down to 350 cook for 20-30 min
Bella!
(special ingredient parmesan cheese on top of each spread)


- - - - - Sponsor - - - - -

Anti-Aging at the cellular level!

A secret blend of 78 ingredients known to be vital to life support and body function/regeneration.

From supporting heart health to brain functions to muscle control to proper waste management and blood purification, the ReJuvionate Green Perfection is a work of scientific art in a refreshing blend that is delicious and healthy! Your body will become addicted to the natural goodness of ReJuvionate Green Perfection

 

hot chocolate Recipe of the Week #3

Rich & Creamy Hot Chocolate
(from The Treasury of Country Recipes - Land O Lakes)

Everyone I know LOVES Hot Chocolate! This recipe is great after a long hard afternoon of playing outside in the snow :-) 

Rich & Creamy Hot Chocolate
1/2 cup semi sweet real chocolate chips
1/2 cup sugar
1/2 cup water
Pinch of salt
5 1/2 cups milk
2 cups whipping cream
2 tsp. vanilla

Optional Additions:
Liqueurs
Grated chocolate
Grated Lemon Rind
Grated Orange Peel
Cinnamon
Nutmeg

In a 3 qt. saucepan, melt chocolate chips over low heat stirring constantly.
Stir in sugar, water & salt.
Cook over med. heat, stirring constantly with wire whisk, until mixture comes to a full boil. (4 to 5 min.)
Boil, stirring constantly, 2 min.
Stir in milk and whipping cream, and continue cooking over med. heat stirring occasionally until heated through (12 to 15 min)
Do Not Boil!!
Add vanilla
Beat with wire whisk or rotary beater until frothy.
Pour into mugs. If desired, add 1 to 2 Tbsp. Liqueur to each serving.
Top each serving with a dollop of sweetened whipped cream.
Garnish with chocolate, lemon peel, orange peel, cinnamon or nutmeg.

Enjoy!!

.

 Come chat with us at our Vegetarian Forum:

.
 
Happy Eating!
Sarah in Whistler 

Find 100's of FREE Vegetarian Recipes on the Net:

 Join BestVeg.com Today!

 

Copyright BestVeg.com 2005



 


 
vegetarian, vegetarian recipe, free vegetarian recipe, vegan, vegan recipe, vegetarian diet, vegetarian meal, vegetarian cooking, vegetarian sushi recipe, vegetarian chili, vegetarian lasagna, vegetarian lasagna recipe, indian recipe vegetarian, chili vegetarian recipe, easy vegetarian recipe

home | post recipe | top 10 recipe' s | new recipe' s | search | contact us